Artem Verbat
Instructor's picture

Freediving in Dahab

Online and live courses and coaching in Dahab, Egypt

My Skills and Experience

I have over three years of experience in freediving teaching and competitions. During this time, over 400 of my students (from beginners to strong champions) have discovered the beauty of the underwater world and upgraded themselves.

400+

Happy Students

My Achievements as an Athlete

7:45

Breath Hold

73m

Depth

158m

Dynamic

5

Competitions

Online/Live Courses and Private Coaching

Want to increase your breath hold, improve technique, or master your EQ and dive deeper? You are in the right place

Online/Live Courses

Explore the world of freediving and improve your skills with online courses. This will help you a lot when training in the water. Learn at your own pace and earn a certification upon completion.

Private Coaching

Get personalized attention and guidance from me through private coaching sessions. Improve your skills and reach your freediving goals.

How I Coach

We combine base training, technique drills, equalization work, and breath control to progress sustainably.
Sessions are tailored to your current level with clear targets for each week.
Expect video analysis, actionable cues, and a structured plan.

Progression Plan

Progression Plan

Weekly milestones and load management to progress joyfully and safely.

Relaxation and Technique

Technique & Relaxation

Freefall, entrance and turn, buoyancy, specific movements for each discipline and mental state to reduce oxygen cost.

Equalization

Equalization

Frenzel refinement, mouthfill level-up, drills to handle plateaus and open new depth.

Pricing

Relaxation and Technique
In-Water Session
€50per session
One focused coaching session in water to improve technique, safety and efficiency.
Relaxation and Technique
Deep Week
€300per week
A structured week to progress depth, equalization and relaxation.
Relaxation and Technique
Full Immersion
€900per month
Full-month program: personalized plan, depth progression, a lot of dry training and breath-work.

*Discounts available for my old students, as well as for booking multiple sessions and service packages.

My Certifications

Certification 2

Molchanovs Wave 3 Instructor

Certified in 2024

Certification 2

SSI Advanced Freediving Instructor

Certified in 2023

Certification 2

Molchanovs Wave 1-2 Instructor

Certified in 2022

A

Alexander

Wave 1 Course

"Artem accompanied me at every step of the training, supported me, analyzed every movement and breath 😀. He is not only an instructor, but a practicing freediver, participating in competitions, truly loving what he does. A very intense wave 1 program, leaving after training with strong knowledge and understanding of what is needed and how, well, and a pleasant fatigue. I am delighted!"

R

Rebecca and Jimmy

Wave 1 Course

"Thanks for the amazing coaching over the course. We improved loads and we are so grateful for all of your guidance. We had the BEST time yesterday on the manta trip. It was fantastic to enjoy our new skills and limits in such a beautiful place."

K

Ksenia

Wave 3 Upgrade

"I took 5 coaching sessions with Artem to improve my open water skills for Wave 3 upgrade. I would like to express my deepest gratitude to Artem for his patience, positive mood and knowledge. Artem is a very attentive trainer, he has plenty of his own experience as a freediver and he notices very accurately the details, which need to be worked on. It was a pleasure to learn from Artem, I always felt confident and safe. Artem helped me improve the results, gently and safely, and shared lots of useful information. So it was great to spend time with Artem, both as a trainer and as a person."

M

Maria

Wave 2 Course

"I would like to express my gratitude to Artem! I did not choose this instructor for nothing! Firstly, the course was individual, secondly, I have not met a more patient and calm person! A million of my questions on the theory, endless manifestations of fears, sabotage, uncertainty, all this he not only worthily endured, but also unconditionally believed in me, supported me and most importantly, taught me to cope with everything!"

A

Archana

Wave 1 Course

"Artem, is very professional and patient instructor. He knew how to make you progress when you have a road block."

K

Kelvin

Private coaching

"I would like to thank Artem for the past 2 days guiding me further into my freediving knowledge. Everything doesn't just end by "what you should do" but also the reasons why you are should do it. He can pick up very small details and correct me."

K

Kamil

Wave 1-2-3 Courses

"I just completed the Wave 1 and Wave 2 freediving courses with Artem, taking each one after a few days’ break 🌊🤿. From our very first session, Artem made me feel comfortable and excited about freediving. As a complete beginner, I was nervous about diving, but his friendly approach and encouragement put me at ease. His patience and attention to details made all the difference, helping me overcome challenges I didn’t think I’d get past."

Contact Me

Get in touch with me for more information or to book a session